Yes, without question. I've traveled to 68 countries and have worked closely with people from many different cultural backgrounds. I don't see nationality as a barrier—I see it as part of your unique story. Whether you're living in Europe, Asia, or anywhere else, I can provide effective therapy that truly understands you. You don't need to be Iranian to work with me.
Mental therapy is a collaborative, evidence-based process where you explore your thoughts, emotions, and behaviors in a safe, non-judgmental space. Together, we uncover patterns that may hold you back and build practical skills to navigate life's challenges. It can help reduce distress, improve relationships, and empower you to reconnect with your authentic self—so you don't just feel better, but truly thrive.
Think of it as a warm, pressure-free conversation — not a test or interrogation. We'll briefly review why you're reaching out, discuss your current struggles and hopes, and I'll ask a few background questions to understand you better. By the end, we'll decide together whether we're a good fit and, if so, outline a rough plan. You're in charge the whole time, and you can ask me anything about how I work. No commitment needed after session one — just honesty and curiosity.
Yes, confidentiality is both my legal and ethical duty — everything we discuss stays between us, with only a few rare exceptions (like risk of harm to yourself or others, which I'll explain clearly in our first session). As for judgment, here's the honest truth: my job isn't to evaluate you as "good" or "bad." I'm trained to understand why you feel, think, or act the way you do based on your unique life story. You might share something you've never told anyone, and my response won't be shock or criticism — it will be curiosity and care. So no secret judgment. Just a safe, human space.
It truly depends on your goals and what you're bringing into the room. Some people feel noticeable relief in 6–12 sessions, especially when working on a specific issue like anxiety or a life transition. Others choose to continue for several months or longer to explore deeper patterns, heal old wounds, or maintain steady growth. Think of it as a journey where you decide the pace — we'll regularly check in on your progress and adjust along the way. There's no "right" timeline, only what works for you.
That's completely okay—and actually very important to talk about. The therapeutic relationship is the heart of effective therapy, so you should feel safe, understood, and comfortable. If after 1–2 sessions you don't feel that connection, we'll openly discuss it without judgment. I can help you find another therapist who better matches your needs, because your progress matters far more than my ego. No hard feelings, just honest care for your well-being.
Yes, as a clinical psychologist, I can prescribe a limited range of medications. However, my approach always prioritizes therapy first. If I feel medication could offer short-term, targeted support along the way, I'll explain everything clearly and never act without your consent. Many clients improve significantly with therapy alone.
I understand how disappointing that can be. Sometimes therapy doesn't work for reasons unrelated to you—maybe the therapist's approach didn't fit your personality, or the timing wasn't right. In our first sessions, we'll talk about that experience and see what was missing. This time, I'll adapt the approach to fit you, not the other way around.
The first session is completely free. It's an opportunity to get to know each other, talk about your concerns, and see if we're a good fit. No commitment required—if it doesn't feel right, you can continue your journey elsewhere with no charge.
Yes, I respect your financial situation. Payment is made via card-to-card transfer, and installment plans are available if needed. Additionally, if you choose a 10-session package, you'll receive a 20% discount. My goal is to ensure that cost is never a barrier to getting the help you deserve.
Both options are available—sessions can be in-person or online. However, experience shows that in-person sessions are usually deeper and more effective due to face-to-face connection and the safe space of the therapy room. If possible, I recommend in-person. If not, online is still a good alternative.
Yes, but with clear terms. If you notify me at least 48 hours before the session, we can reschedule to another time. However, canceling a session (without rescheduling) is not possible. Otherwise, that session will be counted and charged. Please let me know in advance so we can coordinate better.
Yes, if needed and arranged in advance, sessions can be held on holidays as well. I try to be flexible for you, especially if you're not available during regular hours. Just let me know when scheduling your appointment.